false front

There’s a direct correlation between the emphasis you place on appearance and the emptiness you feel inside.

“God judges persons differently than humans do. Men and women look at the face; God looks into the heart.” — 1 Samuel 16:7b, The Message Bible

no pain, no gain

You won’t get better if you continue to avoid discomfort.

opening remarks

An apology is a warm and wonderful way to begin a conversation.